June 17 & 24
July 8,15 & 29
Aug. 12,19 & 26
Combine the practice of both Yin and Yang as we float through movement and surrender in rest in this wonderfully design 45 minute offering. Let us embrace the journey, focus on breath and balance of mind, body and soul. With Yin Yoga, we release and dive deep within our own being to heal, cool down and soften, in our Yang Yoga we lift the energies and grip the creativity, our personal power, our heat. Offered as part of the summer schedule;
Registration can be done online through Mindbody.
Drop in fee of $15.75.
If you are currently a pass holder or have a class pack you can use this to sign in.