Bringing health and wellness into your office
Why do Corporate Yoga?
Corporate Yoga classes are a great way to improve workplace morale, increase productivity and bring everyone together to do something fun as a group. Yoga can be a welcome break to a busy work day or a relaxing way to de-stress at the end of the day.
We guarantee that each and every yoga class will leave you and your co-workers refreshed, re-energized and ready to deal with workplace stress.
Benefits of Corporate Yoga
Decreased health care premiums
Reduced staff turnover
Reduced employee absenteeism
Higher job satisfaction amongst employees
More respect for senior management of companies
More attractive to potential employees seeking employment with your company
Reduced stress, anxiety & depression
Increased energy and decreased fatigue
Improved memory, focus and concentration
Stronger muscles and increased flexibility
Improved overall health and reduced risk for diseases, including cancer
What You Will Need
A quiet, comfortable space large enough to use (boardroom, lunchroom, spare office, A/V room, gymnasium, etc.)
Each person will need a yoga mat, comfortable clothing and a water bottle
Rates for 60-Minute Classes (Fewer than 15 Participants)
Single 60-minute classes for fewer than 15 participants can be booked at a rate of $120 per class.
1 Class Per Week
12 sessions total
$400 per month
24 sessions total
$380 per month
48 sessions total
$340 per month
Get Started Now
Contact us today to arrange a free, no-obligation consultation with our skilled 500hr Yoga Teacher/Certified Yoga Therapist Samantha Wilkie