Spa Yoga

January 16th

February 6th 

March 26th

 

6:45pm - 8:00pm

 

Spa Yoga is a slow, floor-based, whole-body experience. Spa Yoga aligns practitioners with the inner wisdom of deep relaxation by engaging the senses with soft candlelight, soothing music, aromatherapy, hands-on Reiki and hot stone massage.

The restorative yoga practice takes time to open the body’s subtle energy and prepares students to experience new depths of awareness and relaxation. We begin and end our practice with guided meditation and spa inspired hands on experiences!

Prepare to be in absolute BLISS!

IMPORTANT INFORMATION :

Facilitator: Samantha Wilkie 

Exchange:
$30.00 +gst
* Please pre-register using our online booking system*

Our cancellation policy applies to these classes. If you cancel within the 4 hours prior to the class you will not be issued a refund.

Class size is small to ensure a wonderful experience for all!

Reiki Level 1

Saturday, January 25th 12-6pm

Sunday, January 26th 12-5pm

Reiki Level 1 Workshop
Taught at Wilkie Wellness by Reiki Master Aline Wilkie, PhD

Reiki is a laying on of hands touch healing system of incomparable ease and power. Reiki opens and clears the body's energy channels and clears obstructions. An increase in life force energy or Ki becomes available for one's own physical healing, as well as for supporting family members, pets and close friends in their healing journey.

This two day training includes Level I manual, snacks each day and a lunch. Activities include opening and closing rituals, Usui Reiki teachings, meditation practices and self & partner Reiki session times.

Saturday, January 25th, 12-5pm
Sunday, January 26th, 12-6pm

Energy Exchange: $200 for the two days and attunement.

Please note that an individual attunement ceremony at an alternate appointment time is available for an additional $60.

Pre-registration and a deposit of $50 is required to register for this training. Remainder of $150.00 is due one day before training- January 24th, 2019.

Full payment ($200) may also be made in full upon registration. Please choose the payment plan which works best for you.

We look forward to sharing this beautiful healing system with all of you!

Register by emailing us your name and e-transfering your deposit or full payment to wilkiewellness@gmail.com or by calling reception at 306-352-4849

Yoga and Acupuncture

January 30th 6:45pm - 8:15pm

February 13th 6:45pm - 8:15pm

March 12th 6:45pm - 8:15pm

Each session will utilize the healing powers of Yoga and Acupuncture to focus on a topic related to optimal health.

These special healing sessions have been filling quite quickly so make sure to register soon!

Experience a deeply relaxing, therapeutic and restorative yoga practice combined with acupressure, reiki and massage to help activate the parasympathetic nervous system and prepare the body for healing. Enjoy an extra long juicy savasana with guided meditation and a mini acupuncture experience. Each participant will receive both needles and ear seeds.

Acupuncture is an ancient practice that involves inserting needles into pressure points on your body. Ear seeds will be incorporated into the session and will remain in the ears up to a week following the treatment to continue stimulating the acupuncture point which helps the body to feel relaxed and grounded.

Samantha Wilkie
Certified Yoga Therapist

Nikki Wilkie Hebert
Registered Acupuncturist
DTCM

Exchange: $60 + gst


Space is limited to 10 participants
Preregistration is required and can be done through the mindbody app.

Additionally, if you have a medical insurance plan covering acupuncture you can claim this evening through your extended benefits plan- a great opportunity to use these benefits for self care.

Community Kirtan

February 08, 2020

February 8th at 8pm 

 

75 minutes of community kirtan!


Malika has been leading a monthly non traditional community kirtan for more than 6 years in Saskatoon. She has shared musically with many kirtan musicians in Saskatoon and around Saskatchewan. Malika has been in nomination for Spiritual Artist of the year at the WCMA in 2016 with the album “Samanvaya Kirtan “ album she made with Padmashri Anastasia Gheyssen and Prosad. She is now offering a workshop called “Chanting for healing the body and mind” which informs the participants on some of the benefits of chanting. We focus on the throat Chakra with guided meditation and kirtan.

Exchange:

$20 plus gst

 

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