Spa Yoga
March 26th
6:45pm - 8:00pm
Spa Yoga is a slow, floor-based, whole-body experience. Spa Yoga aligns practitioners with the inner wisdom of deep relaxation by engaging the senses with soft candlelight, soothing music, aromatherapy, hands-on Reiki and hot stone massage.
The restorative yoga practice takes time to open the body’s subtle energy and prepares students to experience new depths of awareness and relaxation. We begin and end our practice with guided meditation and spa inspired hands on experiences!
Prepare to be in absolute BLISS!
IMPORTANT INFORMATION :
Facilitator: Samantha Wilkie
Exchange:
$30.00 +gst
* Please pre-register using our online booking system*
Our cancellation policy applies to these classes. If you cancel within the 4 hours prior to the class you will not be issued a refund.
Class size is small to ensure a wonderful experience for all!
From Fear to Hope: Supporting your Evolving Energy System
March 29, 2020
Sunday, March 29th
1-5pm
Join Dr. Aline Wilkie (Reiki and Karuna Ki Master) for an afternoon of exploration of the expanding human energy field, the transpersonal chakra system, and the movement beyond 3D reality and consciousness.
Learn new strategies and practices to support your evolving energy system and how you might embody hope and love in this time of global fear and unrest.
Exchange: $50
Please register below or through the Mindbody app.