Yoga and Acupuncture

October 10, 2019


Each session will utilize the healing powers of Yoga and Acupuncture to focus on a topic related to optimal health.

These special healing sessions have been filling quite quickly so make sure to register soon!

Experience a deeply relaxing, therapeutic and restorative yoga practice combined with acupressure, reiki and massage to help activate the parasympathetic nervous system and prepare the body for healing. Enjoy an extra long juicy savasana with guided meditation and a mini acupuncture experience. Each participant will receive both needles and ear seeds.

Acupuncture is an ancient practice that involves inserting needles into pressure points on your body. Ear seeds will be incorporated into the session and will remain in the ears up to a week following the treatment to continue stimulating the acupuncture point which helps the body to feel relaxed and grounded.

Samantha Wilkie
Certified Yoga Therapist

Nikki Wilkie Hebert
Registered Acupuncturist

Exchange: $60 + gst

Upcoming Dates and Times:
October 10th 6:45pm - 8:15pm - Grounding and Balance
October 24th 6:45pm - 8:15pm - Release and Letting Go

Space is limited to 10 participants
Preregistration is required and can be done through the mindbody app.

Additionally, if you have a medical insurance plan covering acupuncture you can claim this evening through your extended benefits plan- a great opportunity to use these benefits for self care.

Spa Yoga

October 17, 2019

Spa Yoga is a slow, floor-based, whole-body experience. Spa Yoga aligns practitioners with the inner wisdom of deep relaxation by engaging the senses with soft candlelight, soothing music, aromatherapy, hands-on Reiki and hot stone massage.

The restorative yoga practice takes time to open the body’s subtle energy and prepares students to experience new depths of awareness and relaxation. We begin and end our practice with guided meditation and spa inspired hands on experiences!

Prepare to be in absolute BLISS!


Facilitator: Samantha Wilkie and special guest

$30.00 +gst
* Please pre-register using our online booking system*
Mind Body app or

Our cancellation policy applies to these classes. If you cancel within the 4 hours prior to the class you will not be issued a refund.

Class size is small to ensure a wonderful experience for all!

Move with the Moon

October 11, 2019


At Wilkie Wellness


Join Christina McKenzie for "Moon with the Moon" in support of Hope for Healing's non-profit organization.

Move with the Moon is an invitation to any and all women who wish to reconnect with their bodies through movement and music.

We will meet each month on the full moon to engage in self-led ecstatic dance set to a uniquely crafted 13 song journey. We will explore a new theme each class to reflect the shifting cycles of the Earth and the qualities of the full moon that month.

This class will be open to women, ages 18+, who are ready to put in their whole hearts and reconnect with their most primal self – come prepared to laugh, shake your hips, and dance with abandon!

All classes will be followed by refreshments and the opportunity to connect with other women – come for the dance, stay for the connection!

This month's gathering is by donation with a suggested amount of $10-$20. Pre-registration is required and can be completed by etransfering your donation to

Updated event details can also be viewed by visiting

Hope For Healing Launch Party

October 26, 2019


Located at The Artesian 2627 13th Ave., Regina

The women at Wilkie Wellness are launching a non-profit organization called Hope for Healing! 

We are thrilled to announce the official details of our launch party and hope you can join us on October 26th to celebrate.

Hope for healing is a non-profit organization and community outreach initiative created with 3 pillars of healing:

ME ( the individual)
WE ( the communities )
GLOBAL ( the planet )

Our mission is to develop and deliver transformative trauma-informed services to a wide range of individuals across communities who do not have access to alternative and holistic resources.


doors open
introduction and video
appetizers, DJ, silent auction and 50/50
live entertainment Radiomatic
silent auction wrap up
50/50 winner announced
evening wraps up

$45 a person
-kids under 12 are free (please contact us with the number of kids under 12 that are attending with you)
tickets are sold online through eventbrite- follow the link attached to this event
-tickets are also available for purchase and pick up from Wilkie Wellness.

- this event is family friendly and kids under 12 get in for free
- there is a cash bar on site
- Good Spirit Kombucha for purchase
- merchandise for sale

Volunteers and Sponsorship:
-If you are interested in being a volunteer for this event please send us an email to
-If you are interested in donating an item for the silent auction please email us at or drop it off at 2614 6th are. Regina, Sask.

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